Photo: Nike; Harry How/Getty
With the conversation about mental health becoming more prominent among athletes,Nikehas launched the first episode of a new podcast focusing on destigmatizing the topic.
No Off-Seasonfeatures conversations between Nike athletes and mental health experts, Crisis Text Line’s Chief Medical Officer Dr. Shairi Turner and Natalia Dayan. Confirmed guests of the show includeKarl-Anthony Towns,Laurie Hernandez, andRaven Saunders, amongst others.
“The goal of the podcast is to show those facing mental health challenges that they are not alone and that there is strength in asking for help,” the podcast’s official press release stated.
The statement continued, “Most of the athletes featured have confronted mental health issues, ones that have posed challenges to their relationships, their identities and their careers. These empathetic conversations will serve both the communities that need them most and the podcast-listeners everywhere.”
Nike
According to Nike, “nearly 1 in 2 (47%) athletes only seek out mental health resources when they experience something traumatic.” Moreover, Nike also reported that “95% of athletes reported that taking time to pause and reflect each day would make a difference.”
No Off-Seasonis part of Nike’s larger initiative to support mental health in the sports world. “Mental health is a critical part of our overall personal wellness and fitness,” said Vanessa Garcia-Brito, vice president of communications at Nike. “It is just as important as physical health to realize our full potential – in sport and in life. At Nike, we know that in order for athletes to be successful it is important to cultivate a healthy mind and body for everyday life,” she said.
Garcia-Brito continued, “No Off-Seasonprovides a forum to bring more voices into the conversation around mental health and help de-stigmatize asking for support. No one should feel alone.”
“I’ve never been in a mentally good place since that woman went in the hospital. It’s getting harder and harder every day, as I keep losing people the season keeps rolling around,” Townstold reportersback in 2020.
Never miss a story — sign up forPEOPLE’s free daily newsletterto stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories.
In his episode ofNo Off-Season,Towns opens up about “what he’s learned from dealing with loss, the ways he manages his own self-worth and how he hopes to enhance the mental health of his entire community,” according to the episode’s officialdescription.
Episodes ofNo Off-Seasonwill be available under Nike’sTrainedpodcast feed onSpotifyandApple Podcasts.
If you or someone you know needs mental health help, text “STRENGTH” to the Crisis Text Line at 741-741 to be connected to a certified crisis counselor.
source: people.com
