Photo:Kim Kardashian/Instagram
Kim Kardashian/Instagram
Kim Kardashianis starting 2024 with some seriously impressive workouts.
On Friday, theSKIMS foundergave her social media followers a glimpse into her latest exercise routines on her Instagram Story, as she shared a series of videos from inside a gym.
Wearing a nude sports bra, black workout pants and a pair of workout socks, Kardashian, 43, stood in front of a mirror in her first video, as she lifted a trap bar loaded with weights.
“Leg day RDLs,” she captioned the video, referring to the Romanian deadlift exercises she was completing, as she tagged trainerSenada Greca.
Kim Kardashian posts videos of her workout routine on her Instagram Story.Kim Kardashian/Instagram
Kardashian then gave some insight into Greca’s training style in the caption of a video that showed her lying on her back performing hamstring curls with a roller.
“@seneca.greca is always telling me to slow it down but I actually couldn’t here. These hamstring curl is a killer!” she wrote.
Kim Kardashian shares a video of her performing hamstring curls on her Instagram Story.Kim Kardashian/Instagram
Still, Kardashian admitted that she has certain exercises she doesn’t love and isn’t afraid to admit to.
Kim Kardashian posts some of her workout routine on her Instagram Story.Kim Kardashian/Instagram
“I hate these hip thursts!” she began her caption for the next Instagram Story video, before explaining that Greca included them as a key part of her workout routine.“She makes me do them three times a week! Consistency is key! We use the leg extension machine and a bench! Creativity is also key!” she concluded her caption, adding a winking emoji.
Kim Kardashian shares a video doing step ups on her Instagram Story.Kim Kardashian/Instagram
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The mother of four’s latest workout posts come after she posteda serious workout she took part inwith her sisterKhloé Kardashianon her Instagram Story earlier this week.
“Workouts w @khloehardashian really do it for me 😝,” the reality star captioned the video.
This time dressed in all-black,The Kardashiansstar performed deadlifts with her impressive back muscles on display, as her younger sister gave her some words of encouragement.
source: people.com
