7 Ways to Cope When It’s Too Hot to Sleep
mosquito . Sunburn . Reruns on telly . The insults of summertime never seem to end — even as we make our way into other September . But you do n’t have to let this swelter time of year get the better of your shut - oculus . Try these legerdemain and crown toreclaimyour omega ’s . 1. DE-MUGGIFY YOUR SPACE. The only thing worse than high temperature isdampheat . humidness makes it harder for your torso to chill itself down , thereby magnify high temperature ’s miserable effects ....